December 26, 2019
Best of 2019: Kelly Starrett
For Christmas week, we’ll be re-airing the best episodes of 2019. Today we present Mark’s…
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December 25, 2019
Best of 2019: Cal Newport
For Christmas week, we’ll be re-airing the best episodes of 2019. Today we present Mark’s…
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December 24, 2019
Best of 2019: Gabby Reece
For Christmas week, we’ll be re-airing the best episodes of 2019. Today we present Mark’s…
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December 23, 2019
Best of 2019: Chris Waddell
For Christmas week, we’ll be re-airing the best episodes of 2019. Today we present Mark’s…
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December 19, 2019
Kyle Carpenter, Courage and Recovery
“If you go through the trial by fire, and if you put your mind to…
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December 12, 2019
Staring Down the Wolf: Excellence
“Curiosity relates to exploring and expanding one’s perspective. Innovation is about using that new perspective…
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December 5, 2019
Robb Wolf on food, nutrition and farming
“If you live in a modern environment, and you’re not fat, sick, diabetic and broken,…
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November 28, 2019
Josh Mantz: Trauma, the military and overcoming
“The decade long emotional struggle that I would go through afterwards to try to find…
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November 21, 2019
Business and Personal Performance with Will Ahmed
“But if you can take a high-performer and make them 1% better every day…Wow. Where…
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November 14, 2019
Anthony Trucks and Dealing with Shift
“I think the self-worth comes from what you create. I think that what you create…
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November 7, 2019
How to Break Free – with Bizzie Gold
“Your brain then decides this is a rule. And it thinks it’s trying to keep…
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October 31, 2019
Staring Down the Wolf: Growth
“The temporary pain of transformation is far better than the long-term pain of regret.”- Mark…
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October 23, 2019
How to be Exceptional With Chris Waddell
“I’m still me, so it was that profound moment for me when I went, ‘oh…
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October 16, 2019
Whole foods, Supplements and ATP science
“The pace of life is so busy – and people are so busy – we…
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October 9, 2019
How To Boost Your Performance With Better Sleep with Doctor Kirk Parsley
“People’s performance just decrease, decrease, decrease over the course of their life and they don’t…
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October 2, 2019
Ryan Holiday on Philosophy and Modern Life
“Whether you’re experiencing massive success, or rock-bottom failure, ego is not something that will improve…
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September 25, 2019
Patrick Sweeney on How to Transform Fear into results
“When we have a fear response, it’s a legitimate physiological response, but you can choose…
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September 18, 2019
Staring Down the Wolf: Respect
“Being respectable requires doing the daily work of emotional awareness, and not judging or comparing…
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September 11, 2019
Gabrielle Reece: Advice on Life and Finding Balance
“I really loved the notion of people getting together and being better than they could…
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September 4, 2019
Embodied leadership with Richard Strozzi-Heckler
“I will take the next step forward for what you’re saying. I don’t know why,…
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August 28, 2019
Mark Pattison: Making the next move
“I went from ‘How did I get here?’ to ‘What am I going to do…
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August 21, 2019
Ora Nadrich talks about different ways to be Mindful
“If we all are beings on the path of awakening - not toward the endgame…
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August 14, 2019
Defying the Impossible with Chris Norton
“Something I’ve always understood is that your future will take care of itself when you…
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August 7, 2019
Talking Meditation and compassion with Tim Desmond
“It just means so many different things to different people that it stops meaning anything.…
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July 31, 2019
Staring Down the Wolf: Courage and Trust
“I’ve learned from my many attempts in the civilian world that leading leaders and teams…
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July 24, 2019
Larry Hagner on the 5 Dimensions of Fatherhood
“My emotional maturity really started – I think – when I started sacrificing my ego.”…
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July 17, 2019
Cal Newport on minimalism and managing technology
“Don’t use tech as an end. It is only useful – when it comes to…
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July 10, 2019
Kelly Starrett talks about the importance of mobility
“What we’ve got to do is wake people up, and say ‘this is on you,…
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July 3, 2019
Resilience Parenting with Chris and Holly Santillo
“Not even the best parenting in the world will guarantee the best outcomes that you…
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June 26, 2019
“Staring down the Wolf”
“Leaders and teams get stuck at a plateau and can’t recognize it because they’re inside…
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