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July 22, 2021

Tap Into Your Mental Toughness

Today Mark is responding to listeners’ demand for more insight on developing mental toughness. He…
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Podcast
July 15, 2021

Mike Hayes on a Life of Excellence, Agility, and Meaning

Today Mark is talking to Mike Hayes (thisis.mikehayes)—former Commander of SEAL Team TWO. Mike had…
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Podcast
July 8, 2021

Lisa Tamati Part 2: Her Journey to Save Her Mother

In the second part of Mark’s interview with Lisa Tamati (Author Page), Lisa talks about…
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Podcast
July 1, 2021

Lisa Tamati on Endurance and Mindset

Today Mark is talking to Lisa Tamati (Amazon page). She is a professional adventure athlete, author, motivational…
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Podcast
June 24, 2021

Commander Divine on Thriving in VUCA

In this episode, Commander Divine reads the final chapter of his newest upcoming book. It…
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Podcast
June 17, 2021

Dr. Kirk Parsley on Sleep and Longevity

Many listeners are probably familiar with Dr. Kirk Parsley (@kirkparsley) and his work on sleep. He…
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Podcast
June 10, 2021

Dr. Kirk Parsley on Sleep and Recovery

In this two-part interview, Mark is talking to his old friend Dr. Kirk Parsley. (@kirkparsley)…
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Podcast
June 3, 2021

Tim Grover on the Foundations to Winning

Tim Grover (@timgrover) is the founder of ATTACK Athletics. He has trained Michael Jordan, among…
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Podcast
May 27, 2021

Greg McKeown on Effortlessness and Essentialism

Greg McKeown (gregorymckeown) is famous for simplifying his life and calling on others to do…
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Podcast
May 21, 2021

Commander Divine on Mapping Your Five Plateaus

Today Mark talks about the five developmental plateaus for you to traverse on your hero’s…
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Podcast
May 13, 2021

Carmine Di Sibio on Business Leadership in a VUCA World

Mark talks with his old friend Carmine Di Sibio (@Carmine_DiSibio) who was part of Mark’s…
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Podcast
May 7, 2021

Tom Jones on Being QUITPROOF

Tom Jones (@quitproof1) is a former Marine combat veteran and a well-known extreme athlete in…
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Podcast
April 29, 2021

Katy Milkman on Choice and Temptations

Today Mark talks with Katy Milkman, (@katymilkman) professor at the Wharton School and host of…
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Podcast
April 22, 2021

John Foley on the Debrief and Gratitude

John Foley (@gladtobehere) is a former lead solo pilot of the Blue Angels and is…
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Podcast
April 15, 2021

Steven Pressfield on Resistance and Creativity

Today Mark talks with Steven Pressfield, (@Spressfield) an acclaimed author of historical fiction and non-fiction.…
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Podcast
April 8, 2021

Commander Divine on Embodying Unbeatable Virtues

In today’s solocast, Commander Divine talks about the virtues necessary to become an unbeatable leader.…
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Podcast
April 1, 2021

Kimberly Ann Johnson on Healing Trauma and Embracing Healthy Aggression

Mark knows Kimberly (@kimberly.ann.johnson) from the yoga and meditation community. She is a somatic experiencing…
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Podcast
March 25, 2021

Rich Diviney on the Mind Gym and the Attributes of Leadership

Rich Diviney (@rich_diviney) is a former SEAL and an expert and consultant on leadership. He…
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Podcast
March 17, 2021

Dr. Jennifer Ashton on COVID and the Vaccine

Commander Divine is talking with Dr. Jennifer Ashton, (drjashton) chief medical correspondent for ABC News…
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Podcast
March 11, 2021

Cal Newport on “A World Without Email”

Today Mark is talking to Cal Newport about his new book A World Without Email:…
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Podcast
March 4, 2021

Dr. Lara Pence on Mental Health and Curiosity

Today Mark is talking to Dr. Lara Pence, (@drlarapence) who is the Chief Mind Doc…
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Podcast
February 25, 2021

Patrick Sweeney on Overcoming Fear and Crisis

Patrick Sweeney (@thefearguru) is a well-known expert on how to manage fear so that you…
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Podcast
February 18, 2021

Commander Divine on Developing the Offensive mindset

In today’s solo episode, Mark talks to us about the Sheepdog mindset and how to…
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Podcast
February 11, 2021

Bedros Keulian on Learning how to “Man Up”

Today Mark is talking to Bedros Keuilian, (@bedroskeuilian) entrepreneur, author and speaker. He is the…
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Podcast
February 4, 2021

Peter Treagan on Environmentalism and Spirituality

Today Commander Divine is talking with Peter Treagan, (tradewindsorg) well-known environmentalist and the founder of…
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Podcast
January 28, 2021

Commander Divine on Cultivating Deep Awareness

In this solocast, Commander Divine gives us his insight on how to deepen and expand…
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Podcast
January 21, 2021

Steven Kotler on Flow and Neurobiology

Today Mark is talking to Steven Kotler  (kotler.steven) prolific author and expert on the state…
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Podcast
January 14, 2021

Kasper van der Meulen on the Breath and Enhancing Your Life

Today Mark is talking to Kasper van der Meulen (@kaspersfocus), renowned Dutch educator and scientist.…
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Podcast
January 7, 2021

Tom Steding on Emotional Leadership, Trust, and Culture

Today Mark is talking to Tom Steding, business leader, author, and former member of SEAL…
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Podcast
December 31, 2020

Commander Divine on Leading with Selfless Service

In this solocast, Commander Divine talks about how to make service to others a central…
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