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October 14, 2021

Optimizing Your Life with the Breath

In this episode, we revisit Mark’s interview with Kasper van der Meulen, renowned Dutch educator…
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Podcast
October 7, 2021

Chris Gronkowski Talks Business and COVID-19

Today we have a rebroadcast of Mark’s interview with Chris Gronkowski. Chris is a former…
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Podcast
October 1, 2021

The Big Four Skills and Dealing with Burnout

In this solo episode, Mark talks about how to use the Big Four skills to…
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Podcast
September 23, 2021

Calling Upon Your Courage Through Stoicism

Today Mark is talking with Ryan Holiday (@ryanholiday) about Stoicism and the four stoic virtues—especially…
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Podcast
September 17, 2021

How You Can Change People as a Leader and Coach

Today Mark is talking with Peter Bregman and Howie Jacobson, Ph.D. Peter is the Founder…
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Podcast
September 9, 2021

Sid Ellington’s Passage from the SEALs to the Courage Foundation

Today Mark talks with Sid Ellington, former Navy SEAL Officer and now the newly appointed…
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Podcast
September 3, 2021

The Four Stoic Virtues of Leadership

In today’s solocast, Commander Divine explains leadership as it is through the lens of the…
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Podcast
August 26, 2021

Life After the Marine Raiders: PTS Recovery and the Underwater Torpedo League

In Part 2 of his interview with Prime Hall, (@prime_tiime) Commander Divine gets further into…
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Podcast
August 19, 2021

The Path to Becoming a Marine Raider

Commander Divine talks to Prime Hall (@prime_tiime) in the first part of this two-part episode.…
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Podcast
August 12, 2021

The Reward of Risks in Leadership

Sukhinder Singh Cassidy (@sukhindersingh) has been a CEO many times over, most recently of StubHub.…
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Podcast
August 5, 2021

Insight into the Brain and Resilience

Today Mark is talking with Dr. Rahul Jandial(@drjandial).He is a brain surgeon, neuroscientist, and author.…
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Podcast
July 29, 2021

Elevate Your Career and Find Your Purpose

Ashley Stahl (@ashleystahl) is a counterterrorism professional turned career coach, spokesperson, and author of You…
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Podcast
July 22, 2021

Tap Into Your Mental Toughness

Today Mark is responding to listeners’ demand for more insight on developing mental toughness. He…
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Podcast
July 15, 2021

Mike Hayes on a Life of Excellence, Agility, and Meaning

Today Mark is talking to Mike Hayes (thisis.mikehayes)—former Commander of SEAL Team TWO. Mike had…
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Podcast
July 8, 2021

Lisa Tamati Part 2: Her Journey to Save Her Mother

In the second part of Mark’s interview with Lisa Tamati (Author Page), Lisa talks about…
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Podcast
July 1, 2021

Lisa Tamati on Endurance and Mindset

Today Mark is talking to Lisa Tamati (Amazon page). She is a professional adventure athlete, author, motivational…
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Podcast
June 24, 2021

Commander Divine on Thriving in VUCA

In this episode, Commander Divine reads the final chapter of his newest upcoming book. It…
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Podcast
June 17, 2021

Dr. Kirk Parsley on Sleep and Longevity

Many listeners are probably familiar with Dr. Kirk Parsley (@kirkparsley) and his work on sleep. He…
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Podcast
June 10, 2021

Dr. Kirk Parsley on Sleep and Recovery

In this two-part interview, Mark is talking to his old friend Dr. Kirk Parsley. (@kirkparsley)…
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Podcast
June 3, 2021

Tim Grover on the Foundations to Winning

Tim Grover (@timgrover) is the founder of ATTACK Athletics. He has trained Michael Jordan, among…
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Podcast
May 27, 2021

Greg McKeown on Effortlessness and Essentialism

Greg McKeown (gregorymckeown) is famous for simplifying his life and calling on others to do…
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Podcast
May 21, 2021

Commander Divine on Mapping Your Five Plateaus

Today Mark talks about the five developmental plateaus for you to traverse on your hero’s…
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Podcast
May 13, 2021

Carmine Di Sibio on Business Leadership in a VUCA World

Mark talks with his old friend Carmine Di Sibio (@Carmine_DiSibio) who was part of Mark’s…
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Podcast
May 7, 2021

Tom Jones on Being QUITPROOF

Tom Jones (@quitproof1) is a former Marine combat veteran and a well-known extreme athlete in…
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Podcast
April 29, 2021

Katy Milkman on Choice and Temptations

Today Mark talks with Katy Milkman, (@katymilkman) professor at the Wharton School and host of…
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Podcast
April 22, 2021

John Foley on the Debrief and Gratitude

John Foley (@gladtobehere) is a former lead solo pilot of the Blue Angels and is…
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Podcast
April 15, 2021

Steven Pressfield on Resistance and Creativity

Today Mark talks with Steven Pressfield, (@Spressfield) an acclaimed author of historical fiction and non-fiction.…
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Podcast
April 8, 2021

Commander Divine on Embodying Unbeatable Virtues

In today’s solocast, Commander Divine talks about the virtues necessary to become an unbeatable leader.…
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Podcast
April 1, 2021

Kimberly Ann Johnson on Healing Trauma and Embracing Healthy Aggression

Mark knows Kimberly (@kimberly.ann.johnson) from the yoga and meditation community. She is a somatic experiencing…
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Podcast
March 25, 2021

Rich Diviney on the Mind Gym and the Attributes of Leadership

Rich Diviney (@rich_diviney) is a former SEAL and an expert and consultant on leadership. He…
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