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Tap Into Your Mental Toughness

By July 22, 2021 No Comments

Today Mark is responding to listeners’ demand for more insight on developing mental toughness. He breaks down his approach and goes over his top strategies for strengthening the unbeatable mind.

Hear about:

  • How mentally tough people control their emotions
  • PBOODA – Pause, Breath, Observe, Orient, Decide, Act
  • The sniper (content mind) and spotter (contextual mind) and how to actively train them
  • PESLA – Plan, Execute, Stumble, Learn, Adapt

Listen to this episode so you can take the first step to train your mind.


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Go to bloodsugarbreakthrough.health/unbeatable to save 10% on your order.


This episode is sponsored by BetterHelp. At this point in time, therapy can be a necessity to help you experience all the happiness and fulfilment that you deserve. However, going to a therapist can be uncomfortable and difficult for many people.

That’s where BetterHelp comes in. They offer online therapy from certified, professional therapists. You can start with them in less than 48 hours. Go to betterhelp.com/unbeatable to take advantage of 10% off the first month for Unbeatable Mind listeners.


Mark is happy to have Vincero watches as a sponsor of this podcast. These guys know just how important it is to look and feel your best and they are here to help keep you motivated through 2021 and beyond.

Finding a watch that’s stylish, classy, and built to last can cost a pretty penny. Vincero watches is changing that. They believe you deserve to look good no matter your budget. You deserve better than settling for something underwhelming. No matter who you are, what your job is, how old you are, or where you live, there will always be an occasion when you’ll want/need to look your best.

Go to https://vincerocollective.com/unbeatable, check out their beautiful timepieces and take advantage of Mark’s special code UNBEATABLE to get a 20% off discount while you shop. You don’t have to pay full price for these beautiful timepieces. Head over to their store, pick out a beautiful watch, and then get it at a great price using Mark’s UNBEATABLE code at checkout.


Ten Thousand is dedicated to producing the best clothes for your workouts. Mark has been using the 7” Tactical Short. Tactical Short was developed and tested with over 50 Special Ops Members who put it to the test by rucking, swimming, lifting and just all around beating it up, producing the holy grail of tough workout shorts. We worked with individuals from special ops teams across all branches of the military: Navy SEALs, Navy EOD, Marine Raiders, Army Green Berets, Army Rangers, and Air Force Special Operations.

Go to tenthousand.cc and enter the code UNBEATABLE at checkout to receive a 15% discount off your order.


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