June 17, 2021
Dr. Kirk Parsley on Sleep and Longevity
Many listeners are probably familiar with Dr. Kirk Parsley (@kirkparsley) and his work on sleep. He…
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June 10, 2021
Dr. Kirk Parsley on Sleep and Recovery
In this two-part interview, Mark is talking to his old friend Dr. Kirk Parsley. (@kirkparsley)…
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October 9, 2019
How To Boost Your Performance With Better Sleep with Doctor Kirk Parsley
“People’s performance just decrease, decrease, decrease over the course of their life and they don’t…
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August 15, 2018
The Morning Routine with Benjamin Spall
“Having a morning routine is all about starting your morning with intention. And kind of…
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February 7, 2018
Lieutenant Colonel David Grossman on being Sheepdog Strong
"What we need to realize is just how bad it is out there, and how…
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January 3, 2018
Dr. Kirk Parsley: The Vital Importance of Sleep for Performance and Health
“I’ve taken labs from guys they had the lab of an 80 year-old, peri-diabetic or…
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April 12, 2017
Shawn Stevenson shares his knowledge about fitness, nutrition and sleep
This episode is brought to you by Organifi. They have taken the inconvenience and expense out…
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July 20, 2016
The Hendels, father and son, talk about Crossfit and their upcoming competition at the Crossfit games
"But it's fun. It's a challenge. I meet it head on and it's a good…
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May 5, 2016
Dr. Kirk Parsley – How to supercharge your sleep
Commander Divine talks with Dr. Kirk Parsley about sleep and how to make sure that…
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