October 10, 2018
Part 2: Dr. Huberman on the Function of the Brain and how we can improve our mental performance
"It’s interesting, we talk a lot about mental health, but usually when people talk about…
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October 3, 2018
Dr. Andrew Huberman talks about the practical uses of neuroscience
"To me, mindfulness is this ability to realize that your internal dialogue or thoughts, if…
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September 26, 2018
Dr. Jason Fung on fasting and ketosis
“So everybody thinks that fasting slows down your body. It doesn’t. It activates the body.…
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September 20, 2018
Olympian Scott Hamilton on the Mindset of Winning
“You have no idea how much strength and power and purpose you have until you’re…
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September 12, 2018
Commander Divine on His Unbeatable Mind Operating System
“We’re at a juncture of humanity in our evolution where it’s time for an upgrade.…
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August 29, 2018
Doctor Shefali on Conscious Parenting
“The parenting paradigm that’s set up in mainstream culture is set-up to, quote-unquote, spiritually fail.”…
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August 22, 2018
Daniel Coyle: The little book of talent and how to tap into your greatness
“And when we think about our best coaches and our best leaders, we don’t think…
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August 15, 2018
The Morning Routine with Benjamin Spall
“Having a morning routine is all about starting your morning with intention. And kind of…
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August 8, 2018
Mark shares the 3rd chapter of the new book he’s working on called “Launch.”
“I propose that having a purpose is like a primal urge. It’s like a DNA…
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August 1, 2018
Developing leadership in Ranger groups with Damien Mander
“Animals don’t want a car, a paycheck, a bigger house, or… They don’t have egos…
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July 25, 2018
Training your body for better leadership with Amanda Blake
"When we learn to tune into our bodies more attentively, what we’re doing is we’re…
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July 18, 2018
Guiding others on how to be Resilient in challenging circumstances with Fred Krawchuk
"Especially for these VUCA situations, it isn't straight-forward. It's really framing the challenge up front."--Fred…
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July 11, 2018
On the Art of Science and Self Mastery with Sifu Singh
“How do you arise to the occasion? How do you adapt to a situation that’s…
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July 4, 2018
Mark reads from his new book, “Launch.”
“Finding out the truth begins with the question, ‘Who Am I?’ Most people don’t ask…
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June 27, 2018
Artificial Intelligence and the Future with Kyle Russell
“That’s the scary output of AI in the near term. It’s not necessarily a killer…
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June 20, 2018
Brad Thor: Fiction and the importance of mental strength
“When I’m writing the book, I know I’m giving it 100%, my all. I take…
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June 13, 2018
Sanjay Rawal on the Spiritual Value of Running
“And so the idea of meditation, spirituality, was inherent in every physical activity. You brought…
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June 6, 2018
Talking about the psychology of sports and performance with Dr. John Sullivan
“Well, most people are brought up to just kind of think positively. That’s absolutely not…
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May 30, 2018
Robert Hamilton Owens “The Fittest 66 year old in the World” talks about growing and getting stronger at every age
“I’m stronger than I’ve been since my twenties. I thought, ‘Man, I can grow older…
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May 23, 2018
The Way of the SEAL: Training and building an elite team
“What’s the team’s ‘why?’ And how does it show up as a vision for the…
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May 16, 2018
The Way of the SEAL: “Think Offense All The Time.”
"You can only be confident internally when you can control the mind and your emotional…
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May 9, 2018
Spartan Co-Founder Joe De Sena on Overcoming Obstacles and Spartan Race taking off around the world
"My daily routine is I've incorporated a bunch of those movements that I saw going…
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May 2, 2018
Stew Smith: Tactical Fitness and Sheepdog training
“Every day is stressful. It doesn’t matter if you’re going through Hell week, you got…
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April 25, 2018
The Way of the SEAL: “Build Your Intuition”
"Our brains are primed to see certain things. To think a certain way. And when…
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April 18, 2018
JC Glick on Leadership in the Military and Business
"When you're a non-commissioned officer and you're saying 'Hey, sir. I think you should do…
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April 11, 2018
Fake News and Cyber security: James Scott talks to Commander Divine
“If you’re going after a political figure and your goal is to shut them down,…
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April 4, 2018
Laird Hamilton on Being a Surfing Legend and Innovator: Part Two
“Keep that other little voice in there that wants to hurt you… keep him quiet.”—Laird…
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March 28, 2018
Laird Hamilton on Being a Surfing Legend and Innovator: Part One
“A perfect, giant day is like a fine gem or something. It needs all the…
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March 21, 2018
The Way of the SEAL: “Embrace the Suck”
“Do today what others won’t so you can do tomorrow what others can’t.” —Smoke Jumpers’…
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March 14, 2018
David Goggins talks about physical and mental toughness
“I became obsessed with you have to make this right. And the only person who…
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