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Talking about the psychology of sports and performance with Dr. John Sullivan

By June 6, 2018 No Comments

 “Well, most people are brought up to just kind of think positively. That’s absolutely not true. That’s completely false. Cause emotions come first before thought.” — John Sullivan

The Halo Sport neuro-stimulation system is an easy to use headset which puts your brain in a hyper-learning state, so that you get more out of your workouts. Mark had a podcast with one of their co-founders, Dr. Daniel Chao, and he was impressed with the underlying science of the device.  At its simplest level, the Halo sport is allowing you to develop muscle memory faster than usual. It has already been used in the military, by professional sports teams and by Olympic athletes.

Right now, you can join thousands of those customers by using a generous offer that Halo is giving to the Unbeatable Mind tribe. Go to haloneuro.com and use the code UNBEATABLEMIND at checkout to get the product for $475—$275 off the regular retail price.

Dr. John Sullivan is a well-known sports psychologist who currently works with NFL teams, has consulted with the NBA, Major League Soccer, and English Premier League as well as Olympians. He is also the author of the book “The Brain Always Wins: Improving Your Life Through Better Brain Management.” He talks with Mark today about the importance of emotions in performance since, as he says, “emotions run the show in sport and life.”

Find out how:

  • Exercise needs to be understood as medicine. It needs to be dosed correctly like anything else.
  • We’ve returned to a “hunter/gatherer” society as we have to pick through food at the supermarket and read carefully to find suitable nutrition in our grocery stores
  • Technology can enhance, but never trump human beings

Listen to this episode to hear how performance often comes before thought, so thinking about what we should do means that we’re often too late.

PowerDot is an electrical stimulation device that allows you to increase performance, speed up recovery and overall achieve a deeper mind/body connection. Many stim devices can be clumsy and hard to use. PowerDot achieves simplicity and is well-designed. They put professional level physical therapy in your hands easily and inexpensively.

PowerDot loves the SEALFIT and Unbeatable mission, and has generously offered the tribe  25% off of their device. You can check it out at powerdot.com–use the code “UnbeatableMind” at checkout and receive 25% off one of the Commander’s favorite tools for achieving increased muscle performance and recovery.

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