May 2, 2018
Stew Smith: Tactical Fitness and Sheepdog training
“Every day is stressful. It doesn’t matter if you’re going through Hell week, you got…
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March 21, 2018
The Way of the SEAL: “Embrace the Suck”
“Do today what others won’t so you can do tomorrow what others can’t.” —Smoke Jumpers’…
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April 26, 2017
Actor Barry Sloane on his role as a Navy SEAL on the TV show “Six”
This episode is brought to you by Organifi. They have taken the inconvenience and expense out…
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October 19, 2016
Former NFL Player and CEO of Power Athlete John Welbourn
"We used to see these guys in there benching 600, big chest, everything come out,…
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September 7, 2016
Commander Mark Divine talks about breathing and hydration
"Air is our number one source of fuel. Water being number two, and hard…
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August 31, 2016
Mitch Hall on the SEALs and the Transition to Civilian Life
"...and this is probably the lesson for anyone who's transitioning is just be open to…
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July 20, 2016
The Hendels, father and son, talk about Crossfit and their upcoming competition at the Crossfit games
"But it's fun. It's a challenge. I meet it head on and it's a good…
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July 6, 2016
Tony Wrighton and the importance of internal and external dialogue to keep you in the right frame of mind
"And on the days that I didn't have any fun, my energy levels were…
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