July 10, 2019
Kelly Starrett talks about the importance of mobility
“What we’ve got to do is wake people up, and say ‘this is on you,…
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May 29, 2019
Athletic Lifestyle and Training with Lauren Fisher and Rasmus Andersen
“I think visualization is so under-rated. Cause I feel like almost any workout is 80%…
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May 30, 2018
Robert Hamilton Owens “The Fittest 66 year old in the World” talks about growing and getting stronger at every age
“I’m stronger than I’ve been since my twenties. I thought, ‘Man, I can grow older…
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October 25, 2017
Mark Sisson: Ketosis and working to be a fat-burner
"Use your brain, use that front part--the neocortex-- and go ‘Okay. Enough is enough. I'm…
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July 26, 2017
Unlocking Your Brain’s Full Potential and Optimizing Performance With Dr. Chao
“But then when you get to drugs for the brain, the wheels fall off. And…
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March 22, 2017
Robb Wolf on how to rewire your body to lose weight
This episode is brought to you by Organifi. They have taken the inconvenience and expense out…
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February 22, 2017
Mike Bledsoe on Spirituality, Business and Crossfit
This episode is brought to you by Organifi. They have taken the inconvenience and expense out…
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January 4, 2017
Greg Amundson on Crossfit and Becoming a “Firebreather”
"The self-mastery has to come first, because that mastery, that discipline, that practice allows us…
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December 27, 2016
Best of 2016: Josh Bridges
Josh Bridges has been heavily involved in Crossfit since he took it up in 2005.…
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November 9, 2016
Veterans Day Special: Former Marine Nathan Fletcher on PTSD
In this podcast, Commander Divine talks to Nathan Fletcher, a USMC combat Vet, an American…
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October 19, 2016
Former NFL Player and CEO of Power Athlete John Welbourn
"We used to see these guys in there benching 600, big chest, everything come out,…
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July 20, 2016
The Hendels, father and son, talk about Crossfit and their upcoming competition at the Crossfit games
"But it's fun. It's a challenge. I meet it head on and it's a good…
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