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Podcast
October 31, 2018

JR Martinez on overcoming and thriving

“You learn to develop humor. You learn that that’s the only way to get through…
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Podcast
October 24, 2018

Ryan Munsey talks about how to get past feelings to get to good decisions

“I truly believe that there’s nothing that we cannot do as humans if we’re willing…
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Podcast
October 17, 2018

James Clear on the process of getting to your goals

“It’s not one little change that’s going to transform things. It’s if you have a…
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Podcast
October 10, 2018

Part 2: Dr. Huberman on the Function of the Brain and how we can improve our mental performance.

"It’s interesting, we talk a lot about mental health, but usually when people talk about…
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Podcast
October 3, 2018

Dr. Andrew Huberman talks about the practical uses of neuroscience

 "To me, mindfulness is this ability to realize that your internal dialogue or thoughts, if…
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