June 10, 2021
Dr. Kirk Parsley on Sleep and Recovery
In this two-part interview, Mark is talking to his old friend Dr. Kirk Parsley. (@kirkparsley)…
Read More
May 29, 2019
Athletic Lifestyle and Training with Lauren Fisher and Rasmus Andersen
“I think visualization is so under-rated. Cause I feel like almost any workout is 80%…
Read More
April 4, 2018
Laird Hamilton on Being a Surfing Legend and Innovator: Part Two
“Keep that other little voice in there that wants to hurt you… keep him quiet.”—Laird…
Read More
January 3, 2018
Dr. Kirk Parsley: The Vital Importance of Sleep for Performance and Health
“I’ve taken labs from guys they had the lab of an 80 year-old, peri-diabetic or…
Read More
January 25, 2017
Iron Cowboy James Lawrence on His 50 Triathlons in 50 Days
"We don't have to 20x every aspect of our lives. We can enjoy and appreciate…
Read More
October 26, 2016
Commander Mark Divine on Recovery and Integrated Training
"Now recovery is the yin to the yang of physical training. A training plan without…
Read More
July 27, 2016
Dr. Sue Sisley on Researching Cannabis as a Treatment for PTSD
"...I don't know if cannabis will be a solution. But I think that there's enough…
Read More
Follow Us!