July 10, 2019
Kelly Starrett talks about the importance of mobility
“What we’ve got to do is wake people up, and say ‘this is on you,…
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May 2, 2018
Stew Smith: Tactical Fitness and Sheepdog training
“Every day is stressful. It doesn’t matter if you’re going through Hell week, you got…
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October 19, 2016
Former NFL Player and CEO of Power Athlete John Welbourn
"We used to see these guys in there benching 600, big chest, everything come out,…
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