October 29, 2020
Dr. Belisa Vranich on Breathing
Today, we are rebroadcasting Mark’s interview with Dr. Belisa Vranich. Dr Belisa is both a…
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October 22, 2020
Doug Bopst on His Journey from Addiction to Recovery and Fitness
Doug Bopst (@dougbopst) is a former addict and drug dealer. After incarceration and being in…
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October 15, 2020
Planning for the Future with Peter Kennedy and Joe Dufresne
Today Mark talks to Joe and Peter – principals of the Futures Strategy Group. They…
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October 8, 2020
Value and Purpose with Commander Divine
In this solo episode, Commander Divine continues to read from his newest book Unbeatable, which is…
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October 1, 2020
Changing how you inhale and exhale could help reduce coronavirus anxiety
Some doctors are prescribing a breathing technique nicknamed “box breathing.”
October 1, 2020
Enlightenment and Awareness with Buddhist monk Haemin Sunim
Today, Mark talks with South Korean monk Haemin Sunim (@haeminsunim) about awareness, awakening, and enlightenment.…
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