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January 25, 2017

Iron Cowboy James Lawrence on His 50 Triathlons in 50 Days

"We don't have to 20x every aspect of our lives. We can enjoy and appreciate…
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Podcast
January 18, 2017

Greg McKeown on How to Live an “Essentialist” Lifestyle

“Sometimes people think ‘Look, if I had a larger closet, that would solve the problem.’…
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Podcast
January 11, 2017

Doctor Belisa Vranich on Breathing Properly

"So my people who are fit have sometimes the hardest time. They have to be…
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Podcast
January 4, 2017

Greg Amundson on Crossfit and Becoming a “Firebreather”

"The self-mastery has to come first, because that mastery, that discipline, that practice allows us…
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