January 25, 2017
Iron Cowboy James Lawrence on His 50 Triathlons in 50 Days
"We don't have to 20x every aspect of our lives. We can enjoy and appreciate…
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January 18, 2017
Greg McKeown on How to Live an “Essentialist” Lifestyle
“Sometimes people think ‘Look, if I had a larger closet, that would solve the problem.’…
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January 11, 2017
Doctor Belisa Vranich on Breathing Properly
"So my people who are fit have sometimes the hardest time. They have to be…
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January 5, 2017
Weekend Express HLN – January 2017
Lynn Smith and Coy Wire try Kokoro Yoga to get in touch with their "spirit…
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January 4, 2017
Greg Amundson on Crossfit and Becoming a “Firebreather”
"The self-mastery has to come first, because that mastery, that discipline, that practice allows us…
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