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Podcast
September 26, 2018

Dr. Jason Fung on fasting and ketosis

 “So everybody thinks that fasting slows down your body. It doesn’t. It activates the body.…
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Podcast
October 25, 2017

Mark Sisson: Ketosis and working to be a fat-burner

"Use your brain, use that front part--the neocortex-- and go ‘Okay. Enough is enough. I'm…
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