“Because everything…everything in life first starts in the mind. Everything that you accomplish in life and everything that’s built starts in the mind with a vision.” –Mark Divine
PowerDot is an electrical stimulation device that allows you to increase performance, speed up recovery and overall achieve a deeper mind/body connection. Many stim devices can be clumsy and hard to use. PowerDot achieves simplicity and is well-designed. They put professional level physical therapy in your hands easily and inexpensively.
PowerDot loves the SEALFIT and Unbeatable mission, and have generously offered the tribe 25% off of their device. You can check it out at powerdot.com–use the code “UnbeatableMind” at checkout and receive 25% off one of the Commander’s favorite tools for achieving increased muscle performance and recovery.
In his solocast today, the Commander talks about Front Sight Focus and Bullet-proofing your mission, more principles from the Anniversary edition of his book “The Way of the SEAL.” In a previous podcast, he focused on how to define your goals, and in this episode he gives his attention to properly focusing and breaking your vision down into separate, achievable missions.
- Front sight focus: Make sure you are able to radically focus on the right thing, at the right time, for the right reason
- The 80-20 rule. We spend 80% of our time on non-productive work, and 20% on doing things that are useful. Hear how we need to flip that ratio to get things done.
- Bullet-proof your mission: hear about the SEAL practice of “dirt diving,” or practicing your mission, so that you can be prepared for whatever might happen.
The mind is where all goals and achievements get their start. So it is essential that you learn how to win in your mind before you ever enter the field.
Dr. Parsley’s sleep remedy was designed to help Navy SEALs to overcome some of the sleep challenges that they have as hard-charging individuals. Doc Parsley believes that proper sleep and recovery is absolutely essential to maintain our ability to perform at a high level. His sleep “cocktail” includes a number of supplements to provide our bodies with chemicals naturally produced by the brain to encourage sleep. Commander Divine is a huge fan and encourages members his tribe to try it out for themselves. Enter “unbeatablemind” at the checkout on www.docparsley.com to get 10% off.