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Retired Navy SEAL Commander Mark Divine and his SEALFIT Coaching team take on guests with subject matters that follow along with Mark’s 5 mountain training path of developing your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Recently listed as the #1 Health Podcast and #30 overall in iTunes.

Misty Diaz talks about determination and being an adaptive athlete

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“I never imagined life could be this good. And it all started with one simple thing—taking action, and changing some things.”- Misty Diaz

The Unbeatable Mind Summit is coming up in Carlsbad, November 30th to December 2nd, and you don’t want to miss this extraordinary event. The Summit gives you an opportunity to build on your Kokoro spirit and work on your 5 mountain training with other members of the Unbeatable Mind tribe. Space is almost gone, so register now. Save $300 from your registration by entering the code “pod300” at checkout on the Summit site. Go to retreat.unbeatablemind.com to check it out.

Dr. Parsley’s sleep remedy was designed to help Navy SEALs to overcome some of the sleep challenges that they have as hard-charging individuals. Doc Parsley believes that proper sleep and recovery is absolutely essential to maintain our ability to perform at a high level. His sleep “cocktail” includes a number of supplements to provide our bodies with chemicals naturally produced by the brain to encourage sleep. Commander Divine is a huge fan and encourages members his tribe to try it out for themselves. Enter “unbeatablemind” at the checkout on www.docparsley.com to get 10% off.

This week Mark is at Lake Tahoe for the Spartan Race championships. He talks to Misty Diaz, (@LilMistyDiazwho is well-known as an athlete and advocate for people with Spina Bifida. She has completed over 200 races herself, and she is both an advocate and an impressive athlete. IN spite of significant obstacles, she was eventually able to pursue her athletic ambitions.

  • Misty endured much hardship on her way to becoming one of the top adaptive athletes, including 28 different surgeries.
  • She had to start taking morphine to deal with pain. She became addicted, and that was also a challenge that she had to overcome.
  • Though Misty has a fear of water, she is open to the idea of doing SEALFIT with some adaptations for her needs.

Listen to this episode to hear how Misty was able to overcome the very significant challenges she faced to pursue her calling in athletics.

Neurohacker Collective and Unbeatable Mind have partnered to provide you with 15% off your first purchase of Qualia Mind if you follow this link and use coupon code UNBEATABLE at checkout. The code also works for their less expensive product Qualia Focus which blends greater affordability with nearly as many benefits. You save more if you get the cancel-anytime subscription of either, and there’s a 100% no hassle money back guarantee.

The podcast recently brought you an interview with one of the most accomplished neuroscientists in the world, Dr. Andrew Huberman of Stanford’s Huberman Labs. He joined Mark to discuss not only Qualia Mind but the entire field of nootropics in general.

Get your Qualia Mind experience started now with coupon code UNBEATABLE at checkout for 15% off to experience firsthand the power of Qualia Mind or Qualia Focus.

Value brain nutrition, and the profound effects it can have on your life’s experience.

Love the Unbeatable Mind Podcast? Click here to subscribe on iTunes.

We’d love your feedback, please leave a rating and review. Read More

Q and A with Mark Divine

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“If you want to be forever young, then you have to have habits that will keep you forever young.”- Mark Divine

The Unbeatable Mind Summit is coming up in Carlsbad, November 30th to December 2nd, and you don’t want to miss this extraordinary event. The Summit gives you an opportunity to build on your Kokoro spirit and work on your 5 mountain training with other members of the Unbeatable Mind tribe. Space is almost gone, so register now. Save $300 from your registration by entering the code “pod300” at checkout on the Summit site. Go to retreat.unbeatablemind.com to check it out.

Neurohacker Collective and Unbeatable Mind have partnered to provide you with 15% off your first purchase of Qualia Mind if you follow this link and use coupon code UNBEATABLE at checkout. The code also works for their less expensive product Qualia Focus which blends greater affordability with nearly as many benefits. You save more if you get the cancel-anytime subscription of either, and there’s a 100% no hassle money back guarantee.

The podcast recently brought you an interview with one of the most accomplished neuroscientists in the world, Dr. Andrew Huberman of Stanford’s Huberman Labs. He joined Mark to discuss not only Qualia Mind but the entire field of nootropics in general.

Get your Qualia Mind experience started now with coupon code UNBEATABLE at checkout for 15% off to experience firsthand the power of Qualia Mind or Qualia Focus.

Value brain nutrition, and the profound effects it can have on your life’s experience.

In this new solocast, Commander Divine gives answers to questions coming directly from his Unbeatable Mind tribe.  Mark gets into the importance of thinking deeply so that you can make sure that you are “practicing” at doing the right things, and developing the right habits.

Other takeaways:

  • To keep age out of your thought processes.
  • Emotional and intuitional development are harder to see. One thing you can look at is your skills in communication.
  • Competition needs to come from a world-centric perspective. Don’t focus on “win-lose,” but “co-opetition.”

This episode is like a mini Unbeatable Mind training session, so listen to this Q & A episode to get insight into what others are wondering about.

Dr. Parsley’s sleep remedy was designed to help Navy SEALs to overcome some of the sleep challenges that they have as hard-charging individuals. Doc Parsley believes that proper sleep and recovery is absolutely essential to maintain our ability to perform at a high level. His sleep “cocktail” includes a number of supplements to provide our bodies with chemicals naturally produced by the brain to encourage sleep. Commander Divine is a huge fan and encourages members his tribe to try it out for themselves. Enter “unbeatablemind” at the checkout on www.docparsley.com  to get 10% off.

Love the Unbeatable Mind Podcast? Click here to subscribe on iTunes.

We’d love your feedback, please leave a rating and review. Read More

JR Martinez on overcoming and thriving

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“You learn to develop humor. You learn that that’s the only way to get through this whole process that you can’t make sense of right now.”- JR Martinez

The Unbeatable Mind Summit is coming up in Carlsbad, November 30th to December 2nd, and you don’t want to miss this extraordinary event. The Summit gives you an opportunity to build on your Kokoro spirit and work on your 5 mountain training with other members of the Unbeatable Mind tribe. Space is almost gone, so register now. Save $300 from your registration by entering the code “pod300” at checkout on the Summit site. Go to retreat.unbeatablemind.com to check it out.

PowerDot is an electrical stimulation device that allows you to increase performance, speed up recovery and overall achieve a deeper mind/body connection. They put professional level physical therapy in your hands easily and inexpensively. It is a system that Mark uses extensively, and they’ve just come out with version 2.0. It is now even better and less expensive than the version that the Commander uses.

PowerDot loves the SEALFIT and Unbeatable Mission, and have generously offered the tribe 10% off to try the new device. You can check it out at powerdot.com–use the code “UnbeatableMind” at checkout and receive 10% off one of Mark’s favorite tools for achieving increased muscle performance and recovery.

JR Martinez (@iamjrmartinez) is a well-known speaker, author and media personality. In 2003, while serving with the Army in Iraq, he suffered extensive burn injuries after the Humvee he was driving hit an IED. With a great deal of humor, he and Mark talk his long process he went through to overcome his injuries—and the physical, mental and emotional steps he took to recovery.

Hear how:

  • JR is more than simply his military career. Many people start and end with his service, and while that is certainly significant, it’s not the whole story.
  • Learning how to be of service changed his outlook and approach to military service.
  • JR’s future musings on acting and voice acting specifically.

Listen to this episode to find out how you can learn to move past things that are holding you back with humor and humility.

Neurohacker Collective and Unbeatable Mind have partnered to provide you with 15% off your first purchase of Qualia Mind if you follow this link and use coupon code UNBEATABLE at checkout. The code also works for their less expensive product Qualia Focus which blends greater affordability with nearly as many benefits. You save more if you get the cancel-anytime subscription of either, and there’s a 100% no hassle money back guarantee.

The podcast recently brought you an interview with one of the most accomplished neuroscientists in the world, Dr. Andrew Huberman of Stanford’s Huberman Labs. He joined Mark to discuss not only Qualia Mind but the entire field of nootropics in general.

Get your Qualia Mind experience started now with coupon code UNBEATABLE at checkout for 15% off to experience firsthand the power of Qualia Mind or Qualia Focus.

Value brain nutrition, and the profound effects it can have on your life’s experience.

Love the Unbeatable Mind Podcast? Click here to subscribe on iTunes.

We’d love your feedback, please leave a rating and review.

Ryan Munsey talks about how to get past feelings to get to good decisions

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“I truly believe that there’s nothing that we cannot do as humans if we’re willing to put in the work, to pursue it and to make it a reality.”- Ryan Munsey

Dr. Parsley’s sleep remedy was designed to help Navy SEALs to overcome some of the sleep challenges that they have as hard-charging individuals. Doc Parsley believes that proper sleep and recovery is absolutely essential to maintain our ability to perform at a high level. His sleep “cocktail” includes a number of supplements to provide our bodies with chemicals naturally produced by the brain to encourage sleep. Commander Divine is a huge fan and encourages members his tribe to try it out for themselves. Enter “unbeatablemind” at the checkout on www.docparsley.com to get 10% off.

Ryan Munsey (@ryanmunsey) is well-known as an expert in the wellness and personal development space, a podcaster and he was also one of the first participants in the SEALFIT 20X experience. He has recently written a book called “F*ck Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human.” He and Mark discuss how to control your emotions so that you can make better decisions.

Hear how:

  • Every feeling is biased. So while they have to be recognized, you shouldn’t let them run you.
  • Big decisions are the easy ones. But little decisions are harder and often make the difference.
  • It is the processes you engage in that get results. Not people.

Listen to this episode to get a better understanding of the mental and habitual “grooves” that we get into and how we can start to break free of them.

PowerDot is an electrical stimulation device that allows you to increase performance, speed up recovery and overall achieve a deeper mind/body connection. They put professional level physical therapy in your hands easily and inexpensively. It is a system that Mark uses extensively, and they’ve just come out with version 2.0. It is now even better and less expensive than the version that the Commander uses.

PowerDot loves the SEALFIT and Unbeatable Mission, and have generously offered the tribe 10% off to try the new device. You can check it out at powerdot.com–use the code “UnbeatableMind” at checkout and receive 10% off one of Mark’s favorite tools for achieving increased muscle performance and recovery.

Love the Unbeatable Mind Podcast? Click here to subscribe on iTunes.

We’d love your feedback, please leave a rating and review. Read More

James Clear on the process of getting to your goals

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“It’s not one little change that’s going to transform things. It’s if you have a commitment to making little changes each day or little improvements each day. ” – James Clear

Neurohacker Collective and Unbeatable Mind have partnered to provide you with 15% off your first purchase of Qualia Mind if you follow this link and use coupon code UNBEATABLE at checkout. The code also works for their less expensive product Qualia Focus which blends greater affordability with nearly as many benefits. You save more if you get the cancel-anytime subscription of either, and there’s a 100% no hassle money back guarantee.

The podcast recently brought you an interview with one of the most accomplished neuroscientists in the world, Dr. Andrew Huberman of Stanford’s Huberman Labs. He joined Mark to discuss not only Qualia Mind but the entire field of nootropics in general.

Get your Qualia Mind experience started now with coupon code UNBEATABLE at checkout for 15% off to experience firsthand the power of Qualia Mind or Qualia Focus.

Value brain nutrition, and the profound effects it can have on your life’s experience.

James Clear talks to Commander Divine today about his new book, “Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones.” James is a weightlifter, writer and photographer who has spent a lifetime working to understand how to get where you’re wanting to go, and the differences between goals and processes.

Learn how:

  • Goals are where you are going. Systems are how you’re going to get there. You don’t rise to the level of your goals. You fall to the level of your systems.
  • Many habits are stymied by the fact that good habits often have long-term benefits, but short-term suffering. Bad habits are generally the exact opposite. You need to find ways to bring benefits into the present for good habits.
  • Little things—little frictions—can be enough to stop a habit that you’re trying to form.

Listen to this episode to get insights into how even seemingly trivial changes can add when you make the commitment.

PowerDot is an electrical stimulation device that allows you to increase performance, speed up recovery and overall achieve a deeper mind/body connection. They put professional level physical therapy in your hands easily and inexpensively. It is a system that Mark uses extensively, and they’ve just come out with version 2.0. It is now even better and less expensive than the version that the Commander uses.

PowerDot loves the SEALFIT and Unbeatable Mission, and have generously offered the tribe 10% off to try the new device. You can check it out at powerdot.com–use the code “UnbeatableMind” at checkout and receive 10% off one of Mark’s favorite tools for achieving increased muscle performance and recovery.

Love the Unbeatable Mind Podcast? Click here to subscribe on iTunes.

We’d love your feedback, please leave a rating and review. Read More

Part 2: Dr. Huberman on the Function of the Brain and how we can improve our mental performance.

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“It’s interesting, we talk a lot about mental health, but usually when people talk about mental health, they’re talking about mental illness. In thinking about mental health, we haven’t really defined what the parameters of  mental health are.”- Doctor Andrew Huberman

The Unbeatable Mind Summit is coming up in Carlsbad, November 30th to December 2nd, and you don’t want to miss this extraordinary event. The Summit gives you an opportunity to build on your Kokoro spirit and work on your 5 mountain training with other members of the Unbeatable Mind tribe. Space is almost gone, so register now. Save $300 from your registration by entering the code “pod300” at checkout on the Summit site. Go to retreat.unbeatablemind.com to check it out.

Neurohacker Collective and Unbeatable Mind have partnered to provide you with 15% off your first purchase of Qualia Mind if you follow this link and use coupon code UNBEATABLE at checkout. The code also works for their less expensive product Qualia Focus which blends greater affordability with nearly as many benefits. You save more if you get the cancel-anytime subscription of either, and there’s a 100% no hassle money back guarantee.

This week, the podcast has the second part of an interview with one of the most accomplished neuroscientists in the world, Dr. Andrew Huberman of Stanford’s Huberman Labs. He joins Mark to discuss not only Qualia Mind but the entire field of nootropics in general.

Get your Qualia Mind experience started now with coupon code UNBEATABLE at checkout for 15% off to experience firsthand the power of Qualia Mind or Qualia Focus.

Value brain nutrition, and the profound effects it can have on your life’s experience.

 

In Part two this fascinating interview, Commander Divine talks more with Dr. Andrew Huberman(@hubermanlab), a respected neuroscientist at Stanford University. They get into the practical application of neuroscience, and the science behind breathing, visualization and more mental work that are a very important part of the SEALFIT and Unbeatable Mind programs.

Dr. Andrew Huberman discusses how neuroplasticity for adults is a trainable skill. It is a great deal more work than when we are children, but it can be done with effort and skill. They also discuss the value of nootropics and the importance of breathing practices and visualization for adults to be able to focus and learn in the same way that children are able to.

Listen to this episode to get a very in-depth look at the function of the brain and how we can work to improve our mental performance

Dr. Parsley’s sleep remedy was designed to help Navy SEALs to overcome some of the sleep challenges that they have as hard-charging individuals. Doc Parsley believes that proper sleep and recovery is absolutely essential to maintain our ability to perform at a high level. His sleep “cocktail” includes a number of supplements to provide our bodies with chemicals naturally produced by the brain to encourage sleep. Commander Divine is a huge fan and encourages members his tribe to try it out for themselves. Enter “unbeatablemind” at the checkout on www.docparsley.com  to get 10% off.

Love the Unbeatable Mind Podcast? Click here to subscribe on iTunes.

We’d love your feedback, please leave a rating and review. Read More

Dr. Andrew Huberman talks about the practical uses of neuroscience

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 “To me, mindfulness is this ability to realize that your internal dialogue or thoughts, if you will, or feelings–that they have value, but not all their value is created equal.”- Doctor Andrew Huberman

Neurohacker Collective and Unbeatable Mind have partnered to provide you with 15% off your first purchase of Qualia Mind if you follow this link and use coupon code UNBEATABLE at checkout. The code also works for their less expensive product Qualia Focus which blends greater affordability with nearly as many benefits. You save more if you get the cancel-anytime subscription of either, and there’s a 100% no hassle money back guarantee.

This week, the podcast has one of the most accomplished neuroscientists in the world on the program, Dr. Andrew Huberman of Stanford’s Huberman Labs. He joins Mark to discuss not only Qualia Mind but the entire field of nootropics in general.

Get your Qualia Mind experience started now with coupon code UNBEATABLE at checkout for 15% off to experience firsthand the power of Qualia Mind or Qualia Focus.

Value brain nutrition, and the profound effects it can have on your life’s experience.

 

In Part one of this fascinating interview, Dr. Andrew Huberman, a respected neuroscientist at Stanford University discusses the practical application of neuroscience, and the science behind breathing, visualization and other mental work that Mark has employed within Unbeatable Mind, the SEALs, and others.

Commander Divine and Dr. Huberman get in to how Eastern approaches often provide the practices themselves, while Western science is in the process of providing the evidence for mental practices. Insights into how your brain works and why these recommendations work, and how Dr. Huberman would like to see the language around neuroscience simplified so that the science can be used for guidance by more of the general public

Dr. Parsley’s sleep remedy was designed to help Navy SEALs to overcome some of the sleep challenges that they have as hard-charging individuals. Doc Parsley believes that proper sleep and recovery is absolutely essential to maintain our ability to perform at a high level. His sleep “cocktail” includes a number of supplements to provide our bodies with chemicals naturally produced by the brain to encourage sleep. Commander Divine is a huge fan and encourages members his tribe to try it out for themselves. Enter “unbeatablemind” at the checkout on www.docparsley.com  to get 10% off.

Love the Unbeatable Mind Podcast? Click here to subscribe on iTunes.

We’d love your feedback, please leave a rating and review. Read More

Dr. Jason Fung on fasting and ketosis

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 “So everybody thinks that fasting slows down your body. It doesn’t. It activates the body. And that’s a natural mechanism that we’ve known about for years.”- Doctor Jason Fung

PowerDot is an electrical stimulation device that allows you to increase performance, speed up recovery and overall achieve a deeper mind/body connection. They put professional-level physical therapy in your hands easily and inexpensively. It is a system that Mark uses extensively, and they’ve just come out with version 2.0. It is now even better and less expensive than the version that the Commander uses.

PowerDot loves the SEALFIT and Unbeatable Mind mission, and have generously offered the tribe 10% off to try the new device. You can check it out at powerdot.com–use the code “UnbeatableMind” at checkout and receive 10% off one of Mark’s favorite tools for achieving increased muscle performance and recovery.

Jason Fung (@drjasonfung) is a well-known expert on nutrition, and is also the author of several books, including the best sellers “The Obesity Code” and “The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting.” He talks with the Commander today about our misguided understandings of nutrition and gives us insights into the importance of timing and fasting in general.

Learn how:

  • There are eating “windows” where you should be eating, and times when you shouldn’t be.
  • You can either be storing fat or burning it. Not both at the same time.
  • Only the brain uses ketones—all the other muscles can use fat directly

Dr. Fung’s approach is actually very straight-forward… what to eat and when to eat.

Neurohacker Collective and Unbeatable Mind have partnered to provide you with 15% off your first purchase of Qualia Mind if you follow this link and use coupon code UNBEATABLE at checkout. The code also works for their less expensive product Qualia Focus which blends greater affordability with nearly as many benefits. You save more if you get the cancel-anytime subscription of either, and there’s a 100% no hassle money back guarantee.

In a few weeks, the podcast will have one of the most accomplished neuroscientists in the world on the program when Dr. Andrew Huberman of Stanford’s Huberman Labs joins us to discuss not only Qualia Mind but the entire field of nootropics in general.

Get your Qualia Mind experience started now with coupon code UNBEATABLE at checkout for 15% off to experience firsthand the power of Qualia Mind or Qualia Focus.

Value brain nutrition, and the profound effects it can have on your life’s experience.

Love the Unbeatable Mind Podcast? Click here to subscribe on iTunes.

We’d love your feedback, please leave a rating and review. Read More

Olympian Scott Hamilton on the Mindset of Winning

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 “You have no idea how much strength and power and purpose you have until you’re faced with something that could rob you of life and quality of life.” — Scott Hamilton

PowerDot is an electrical stimulation device that allows you to increase performance, speed up recovery and overall achieve a deeper mind/body connection. They put professional level physical therapy in your hands easily and inexpensively. It is a system that Mark uses extensively, and they’ve just come out with version 2.0. It is now even better and less expensive than the version that the Commander uses.

PowerDot loves the SEALFIT and Unbeatable Mind mission, and have generously offered the tribe 10% off to try the new device. You can check it out at powerdot.com–use the code “UnbeatableMind” at checkout and receive 10% off one of Mark’s favorite tools for achieving increased muscle performance and recovery.

Many people will know Scott Hamilton (@ScottHamilton84) as a champion figure skater and as a commentator for international figure skating competition with NBC. He’s also an author of several books, including the most recent book “Finish First: Winning Changes Everything.” He is also the founder of the Scott Hamilton Skating Academy. Hear how Scott has continued to overcome severe health issues to become a champion skater and a uniquely positive individual.

Learn how:

  • Scott has developed in every way that he can, especially spiritually, in order to overcome the obstacles in front of him.
  • You only learn by losing, so while winning is obviously the goal, losing needs to be valued as well.
  • We each have more inside us that we’ve ever given ourselves permission to recognize.

Listen to this episode to get acquainted with the struggles of a superb athlete with an extremely unique and positive outlook on life.

Dr. Parsley’s sleep remedy was designed to help Navy SEALs to overcome some of the sleep challenges that they have as hard-charging individuals. Doc Parsley believes that proper sleep and recovery is absolutely essential to maintain our ability to perform at a high level. His sleep “cocktail” includes a number of supplements to provide our bodies with chemicals naturally produced by the brain to encourage sleep. Commander Divine is a huge fan and encourages members his tribe to try it out for themselves. Enter “unbeatablemind” at the checkout on www.docparsley.com  to get 10% off.

Love the Unbeatable Mind Podcast? Click here to subscribe on iTunes.

We’d love your feedback, please leave a rating and review. Read More

Commander Divine explains his new Unbeatable Mind Operating System

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 “We’re at a juncture of humanity in our evolution where it’s time for an upgrade. We need to become Homo Sapiens squared.” — Mark Divine

Dr. Parsley’s sleep remedy was designed to help Navy SEALs to overcome some of the sleep challenges that they have as hard-charging individuals. Doc Parsley believes that proper sleep and recovery is absolutely essential to maintain our ability to perform at a high level. His sleep “cocktail” includes a number of supplements to provide our bodies with chemicals naturally produced by the brain to encourage sleep. Commander Divine is a huge fan and encourages members his tribe to try it out for themselves. Enter “unbeatablemind” at the checkout on www.docparsley.com  to get 10% off.

After years of deep work and thought, Commander Divine has developed a model for the Unbeatable Mind Operating System. His system is derived partly from the AQAL integrative system that was developed by the philosopher Ken Wilber combined with his knowledge of Eastern philosophy. He stresses the importance of needing to upgrade our “Operating System,” to deal with the world as it currently challenges us.

Learn how:

  • He focuses on the four circles of Core, Commitments, Competencies and Capacity
  • We generally use our Mana or lower mind and our subject to material cravings because of that. We need to use our Buddhi or higher mind more effectively to focus on more important things.
  • We can develop our internal “witness,” so that we can understand ourselves and utilize the OODA loop to make decisions

With hard work and training, you can make all the circles of the “Operating System,” work for you.

PowerDot is an electrical stimulation device that allows you to increase performance, speed up recovery and overall achieve a deeper mind/body connection. Many stim devices can be clumsy and hard to use. PowerDot achieves simplicity and is well-designed. They put professional level physical therapy in your hands easily and inexpensively.

PowerDot loves the SEALFIT and Unbeatable Mission, and have generously offered the tribe 25% off of their device. You can check it out at powerdot.com–use the code “UnbeatableMind” at checkout and receive 25% off one of my favorite tools for achieving increased muscle performance and recovery.

Love the Unbeatable Mind Podcast? Click here to subscribe on iTunes.

We’d love your feedback, please leave a rating and review. Read More