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Podcast
March 27, 2019

Jack Carr: Warrior and Author

“Cleaning the bathroom, and changing the light bulb – It’s bringing the right attitude to…
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Podcast
March 20, 2019

Mark’s old friend and yoga master Gary Kraftsow talks about yoga

“Yoga has to be a living, evolving process for every individual. And in the end…
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Podcast
March 13, 2019

Brian Mackenzie and Rob Wilson on Breathing for Performance

“The mind is the king of the senses, the breath is the king of the…
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Podcast
March 6, 2019

Building trust in your team

“Everyone knows that a role or a position – even an elected position – is…
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