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“…if you don’t want to be challenged by the desire to eat all of the ice cream, and all of the potato chips or whatever it is, you just generally… your home and your work environment–you set it up for success.”–Robb Wolf
Robb Wolf is an expert on fueling and nutrition and his previous book, “The Paleo Solution” was a New York Times bestseller. Commander Divine and Robb dive into his background and his approach to nutrition. After having a kind of revelation around his mother’s illness, and making himself very sick with vegan experiments in college, Robb became an advocate of nutrition based not on agriculture, but the paleolithic lifestyle of the hunter/gatherer. His new book, “Wired to Eat.” tackles how to turn off cravings and determining what foods are right for your body.
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