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“VICTORIOUS WARRIORS WIN FIRST AND THEN GO TO WAR, WHILE DEFEATED WARRIORS GO TO WAR FIRST, AND THEN SEEK TO WIN” -Sun T’zu

In 2014, after reading Mark Divine’s Unbeatable Mind I enrolled in his online program. What drew me to participate was the course’s integral approach to personal development using The Five Mountain Plan. This method can also be a blueprint for maximizing your potential and bringing your goals to fruition.

After studying and applying these principles to my own life, I became certified as an Unbeatable Mind Coach. I am now passing on what I have learned to help others achieve self-mastery.

I hold a degree in Chemical Dependency Counseling with specialized training in trauma and have an acute sensitivity to persons experiencing Post Traumatic Stress related issues. Throughout my career, I have worked with very challenging populations under demanding conditions. This has included work in the prison systems, in substance abuse detoxification and rehabilitation centers, and in a residential setting for homeless veterans. I also developed and facilitated a mindfulness practice group for inmates within the New York State Department of Corrections.

The most important thing I have learned is that any individual, regardless of apparent handicaps, is capable of achieving twenty times more than they think they can when given access to the appropriate tools for goal setting and managing life stressors.

My experience as a semi-professional musician has also taught me that when under pressure, I do not rise to the occasion but revert to my training.

I love the outdoors, am an avid hiker and kayaker, and enjoy Tai Chi and Qigong.

So, if you are interested in stepping up your game, and achieving twenty times more than you think you can, contact me and we will work together to develop you personalized Five Mountain Plan. Then you too, can maximize your potential, achieve greater self-mastery, and pass it on to others.