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KOKORO Yoga 30 Day Challenge

Kokoro Yoga combines refined movement, breath, mantra, meditation and visualization. It draws from the authentic yoga teachings of Patanjali, ancient internal martial and healing arts, as well as emotional therapeutic techniques. Taught from a modern western context, Kokoro Yoga leaves the cultural trappings of the past to other disciplines. The path is the way with this powerful tradition... you as a practitioner will discover a deeper connection to Truth, Wisdom, and Love with each step.

Here is what the 30 Day Challenge Includes...

  • Daily Practice Video
  • Daily Email to Motivate and Guide You
  • Bonus Supplemental Videos
  • 7 Day FREE Trial of KOKORO Yoga Online

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