Kokoro Yoga Workshop
A Full Day Immersion in KOKORO Yoga
Are you curious about our teacher training or want to enrich your existing practice? This one day immersion into Kokoro Yoga is a great place to start.
In this 1 day immersion training you will gain competence to practice the key skills of breath, meditation, traditional yoga postures, and basic martial & kettlebell movements. Empower yourself with knowledge and understanding of the sophisticated system of Kokoro Yoga. Learn and train with the tools that elite athletes use to stay in balance, thrive and be healthy. This class is suitable for any fitness level and anyone over 17 years of age.
Saturday 7am- 4pm
With Head Instructor Catherine Divine & Instructor Greg Amundson
Location: CrossFit Amundson, Santa Cruz CA
3703 Portola Drive Santa Cruz, CA, 95060
Cost: $195Enroll Now